Ever feel like life is a giant to-do list that just never ends? One minute you’re making a sandwich, and the next, you’re tying your shoes to head out the door or searching desperately for a matching pair of socks. I totally get it! I used to be that person too—the one frantically searching for my phone while it’s literally in my hand. Then, I thought to myself that I needed to bring back control, and that’s when I discovered a minimalist habits technique.
Spoiler alert—they don’t involve tossing everything you own or sleeping in a bare room with just one spoon.
Minimalist habits are like adding a pinch of salt to your favorite dish—not a big change, but they make everything taste better. With these small, magical routines, I finally feel like I can breathe, keep things under control, and maybe even uncover the mystery of why I can never find my favorite pen when I need it!
So, grab your cup of tea or whatever magical drink fuels you, and let me introduce you to 11 habits that have made my life simpler, sillier, and way more joyful. Who knows? You might find a few that make your life a little more happier!
1. Breathing in the 6 A.M. Air
Why the 6 A.M. air? Because it’s clean and fresh! This is the clean air the earth purifies at night when we are all sleeping. It’s like she’s making a special smoothie just for morning birds! Each morning, this fresh air is a little gift from her. Thank You Mother Earth!
2. Cleaning My Room
Yes, you heard it right—cleaning! But here’s the twist: cleaning my room actually helps my brain feel clean too. Somehow, when my room is tidy, my thoughts become organized. A clean room makes me happy, and it also lifts the spirits of everyone who walks in!
Formula: A clean room = a clean mind
3. Prepare and Enjoy Your Drink
I love tea! Making it is one of my favorite moments of the day. First, I clean my utensils. Then, I carefully pour water and add my favorite ingredients (like tea powder) into the tea bowl. I gently place it on the stove, making sure to add some herbal goodies like crushed ginger. As it starts to boil, ahh, it smells so good! It’s like having my own little Zen moment.
4. Morning Walk
Ah, the morning walk! It’s my special time to stretch my legs and soak in the city vibes. As I step outside, I see cars and buses slowly picking up speed, while people are getting ready to fulfill their dreams. Some are rushing to catch the bus or train in their suits and ties, while others are retired folks chatting and enjoying their leisurely morning. The café owners are lifting their shutters, getting ready to serve the best coffee in the world. I can almost taste the aroma of fresh coffee wafting through the air!
5. Aligning My Shoes
Yes, even my shoes need a little organizing! When they’re lined up, it’s a small but powerful reminder that even the little things matter. Plus, let’s be honest—it looks pretty cool seeing all my shoes in a neat row! I picked up this habit from Japanese culture, where they say it gives a boost to self-esteem. I sometimes even take a moment to align my study table, my chairs, and… well, maybe not my toothbrush—that might be going a bit too far!
6. Taking a Break to Enjoy
Every morning, I take a break to shower, you can also play with my dog. Showering wakes me up, and playing with dog makes us laugh. It’s like pressing a reset button before the real work of the day begins. I feel fun should be an important part of routine.
7. Mini-Breaks After 30 Minutes of Work
When I work, I set a timer for 30 minutes, and after that, it’s time for a quick break! I don’t set a strict timer for these breaks; it really depends on how urgent the work is. If I’m on a tight deadline, I might just take a quick restroom break, stretch, or roam around for a minute before diving back in. Other times, if things are more relaxed, I’ll take a longer walk or grab a coffee. These mini-breaks keep my focus steady, helping me work with consistent concentration throughout the day.
8. Saying Thank You While Eating
When I sit down to eat, I make it a habit to say a quiet “Thank you.” Whether it’s for a sandwich, a crunchy apple, or a warm bowl of soup, it’s my way of appreciating every meal as a gift. And my food also tastes better when it knows it’s appreciated!
9. Doing a Workout
In the evening, I do a quick workout—usually 10-15 minutes. I used to go to the gym, but since starting my minimalist lifestyle, I’ve switched to simple exercises at home. I use a bar for pull-ups, do dips, and use a chair for triceps. It might not sound like much, but with consistency, those short daily workouts add up: 15 minutes a day is 90 hours of exercise a year—effective and cost-efficient!
10. Putting Things Back Where They Belong
This is one of my best habits for saving time. When I put things back in their place, I never have to go on a wild hunt later! It’s a simple rule, but it keeps life organized and makes finding things easy.
11. Taking a Bath
At night, I like to relax with a warm bath. It feels like therapy for my muscles and mind and helps me get a good night’s sleep. It’s my little ritual to unwind and prepare for the next day.
Try adding these small habits to your day—you might just find they make life a little easier and a lot more enjoyable!
